15 Health Benefits Of Wintergreen Essential Oil

Wintergreen essential oil is quite popular amongst people suffering from arthritis, rheumatism, gout, and other similar debilitating joint pains.

Wintergreen is a set of aromatic plants that tend to stay evergreen even during winter. A lot of species of shrubs in Gaultheria genus exhibit this characteristic.

Wintergreen essential oil is extracted through the steam distillation of the leaves of wintergreen plants. The two major active constituents of wintergreen oil are methyl salicylate and gaultherilene. Methyl salicylate is a major constituent of numerous analgesic and anti-arthritic balms.

Below are various health benefits of wintergreen essential oil;

1. Soothes Discomfort In Muscles And Joints

Strain and muscle pains are caused by excessive stretch especially while the muscle is active. The flesh can tear on sudden movements or can cause injury to soft tissue such as tendons and ligaments. Such injury weakens the muscles and tissues. Wintergreen essential oil assists with its analgesic property which provides quick and soothing relief. Wintergreen essential oil has been used since the era of emperors to relieve pain and discomfort related to muscular and joint aches, arthritis and backaches. This essential oil doesn’t stain and is non-greasy.

2. Promotes Respiratory & Cardiac Functions

Wintergreen essential oil is rich in antioxidants and may help to reduce levels of harmful cholesterols within the blood vessels. Wintergreen essential oil can reduce the body’s reaction to stress and provide protection for cells and tissues alike, and also promote overall cardiovascular and respiratory health. It is even thought to improve mental alertness and support healthy cholesterol levels which is essential in cardiac health.

3. Fights Rheumatism And Arthritis

You can use this oil as a rub when your joints become sore and swollen. Rub the oil on the joints, and you would feel the relief it provides. It is a very soothing oil for massaging joints in order to help prevent the soreness and stiffness that you would otherwise feel. Many people have found that wintergreen essential oil provides relief almost instantly and keeps the bones lubricated so that they move more comfortably and freely.

4. Relieves Spasm

Wintergreen essential oil offers assistance in breathing troubles, asthma, spasmodic coughs, muscular cramps, digestive disorders, periodic diarrhea, congestion in the chest and various nervous afflictions. It also reduces spasms in the digestive, nervous, respiratory and muscular systems which are a result of the stimulating and relaxing effect of the oil.

5. Prevents Microbial Infections

Wintergreen essential oil could prove toxic to humans in high doses. It could also prove fatal to microbes and microbial infections. As such, wintergreen oil is able to inhibit and kill Staphylococcus aureus. Having, when applying this oil, care must be taken to prevent it from coming in contact with your blood. Just applying to an unbroken skin would suffice. From there, it would penetrate the skin and be absorbed by tissues and into the bloodstream.

6. Stimulates Blood Circulation

Wintergreen essential oil has the quality of stimulating circulation, especially when massaged into the skin or scalp. Adding just a few drops of this oil to your scalp and rubbing them in would allow you to increase your blood circulation. Remember that Wintergreen essential oil is potent, so only use a few drops or blend it with a carrier oil such as olive oil or coconut oil. Stimulating blood circulation in your scalp is a simple and effective way to enhance hair growth without worrying about high costs or side effects. Blood naturally carries the nutrients that your follicles need for new hair to grow by sending a healthy amount of blood to your roots.

7. Eliminates Foul Smells

Due to its pungent aroma, wintergreen oil is capable of masking foul odor. However, strive not to use this essential oil regularly due to its high potency.

8. Induces Relaxation

Relaxation is a pleasant way of calming the mind and body. Wintergreen essential oil helps those who find it difficult to sleep due to pain or stress and also eradicate pain and drive out tension and stress. This essential oil is a combination of an analgesic and relaxant which helps the user to eliminate pain and induce relaxation. When the pain has subsided, the individual tends to feel relaxed and sleeps comfortably.

9. Promotes Urination (Diuretic Property)

Excess water and salt are removed from the body which helps to prevent hypertension and edema as well as also improve in weight loss. The medicinal attributes of wintergreen oil are its stimulating qualities which help to increase the quantity and frequency of urine and stimulates the organs in the urinary system and filtration of water by the kidney. Formation of kidney stones is also prevented. Furthermore, accumulation of toxins, such as uric acid, which could degenerate to rheumatism and arthritis are removed from the body.

10. Acts As An Analgesic

An analgesic is an agent which relieves pain. Peripheral and central nervous systems are the major points where analgesic drugs act. The area affected would feel much relief when wintergreen essential oil is rubbed, and it is absorbed through the skin. The presence of methyl salicylate, in wintergreen oil, induces numbness. It brings warmth to the affected area and has an anesthetic effect on the nerves.

11. For Energy Release

Wintergreen essential oil makes you feel a lot more invigorated, and you would undoubtedly get a lot healthier if you use this product on a regular basis. You would also be able to get rid of unwanted anxiety, depression and breathing problems.

12. Dental And Physical Issues

Wintergreen essential oil is sometimes used as part of the active ingredients in modern-day toothpaste. It is also used for treating numerous dental issues such as sore gums, tooth pain as well as fighting bad breath and also used on sore muscles. Furthermore, its medicinal use includes clearing up earaches, digestion issues, stomach, and headaches as well as nasal congestion.

13. Astringent, Antibacterial, And Antimicrobial Properties

Wintergreen essential oil is also beneficial for hormonal balance in women. It also helps in eliminating scars and spots on the skin due to its astringent nature. Wintergreen oil also has antibacterial and antimicrobial properties. However, because of its effect on the hormones, it is not advisable to be applied or used by pregnant women.

14. Improves Memory And Mental Stamina

Wintergreen essential oil can be inhaled or absorbed through the skin just to get to the bloodstream, it works therapeutically, regardless of how low the dose. They may be used internally or diffused. Wintergreen essential oil is able to keep the user healthy and to improve one’s cognitive function. Wintergreen essential oil should not be used in the eyes or ears as these membranes are very delicate.

15. It Serves As A Stimulant

Wintergreen essential oil has been used around the world to stimulate physical and sexual feelings. It can help increase sexual pleasure and could serve as herbal medicine to help with sexual dysfunctions. They are used both in their original form or blended with other oils to form an ointment.


Word Of Caution
Wintergreen essential oil could be very toxic especially when used in high doses. It should not be ingested as external application, on the skin, is sufficient especially when used in moderation. Furthermore, care must be taken so excessive application of wintergreen oil is avoided as excessive absorption of methyl salicylate into the tissue and bloodstream could be very dangerous.