Our cheeks play an important role in our looks. Our face tends to look chubby when we are young due to the presence of subcutaneous fats in our cheeks when we are young. As such, chubby cheeks are seen as a characteristics of youthfulness.
However, as we get older, the fat in our cheeks reduces resulting in a sunken-looking face or sagging cheeks. As such we might want to maintain our chubby cheeks to preserve our youthful look.
Having chubby cheeks does not necessarily mean getting our face to be fattened. Acts such as moisturizing and toning our skins can also give an effect of a chubby smooth cheek as opposed to a scrawny-looking face.
Below are tips and good practices, to consider, if you want chubby cheeks;
- Ensure you remove your makeup at night to give your face a chance to breathe.
- Stay hydrated by drinking plenty of water to keep your face supple.
- Avoid drinking and smoking cigarettes as these habits can rapidly age and dehydrate your skin.
- Ensure you moisturize your skin to prevent them from getting thin and inelastic.
- Include nuts and seeds in your diets as they are rich in healthy fats that keep your skin smooth and healthy.
- If your skin is usually overly exposed to harmful ultraviolet rays from the sun, you could opt for sunscreens to protect your skin.
Below are natural ways to get chubby cheeks naturally;
1. Shea Butter
The high amounts of fatty acids present in shea butter would help in improving the skin’s elasticity and contribute greatly to make your cheeks plumper. It is also high in vitamin E which has a firming action on the skin. For this remedy, take a little shea butter and apply it to your cheeks. Use a gentle and circular motion to massage your skin for at least 10 minutes. Leave it on for another 15 minutes and rinse with water. Do this several times in a week.
2. Face Yoga
Face yoga is another great way for a natural facelift and for attaining chubby cheeks. Start by sitting in a comfortable position. Then, place your forefingers beside your nose below the cheekbones and make outward circles using your fingers in the depression. Do this for a few minutes. In the second step, place your forefingers on the smile furrows and make outward circles for another few minutes. Now remove your fingers and place it on the jaw hinges and again make small and upward circular strokes for a few minutes. Repeat the steps several times during the day.
Honey helps in making the skin soft and plumper. With its regular use, your cheeks will become healthier. Honey is well known for its hydrating action, which reduces dryness and makes your cheeks appear chubby. Honey also neutralizes harmful free radicals due to the high amount of antioxidants present in it. For this remedy, take a teaspoon of honey and mix it with an equal amount of blended papaya. Spread it evenly on your cheeks and allow it to stay for 10-12 minutes. Wash off with warm water thereafter. Do this remedy once every day, in the morning, for better results.
Foods that are high in carbohydrates are considered beneficial in making your cheeks plumpy. Include foods such as pasta, rice, and bread in your diet to increase your carb consumption. Carbohydrates would also provide the energy needed by the body for everyday activities. However, it is important not to overconsume carbohydrate-rich foods as they may result in a faster unhealthy weight gain.
Fenugreek is a great ingredient that provides healthy and supple skin in a fast and effective way. Fenugreek is packed with antioxidants that neutralize harmful free radicals and reduce skin damage. To prepare this remedy, start by mixing a tablespoon of powdered fenugreek seeds with water to form a paste-like consistency. Then, spread this fenugreek paste evenly on your skin, especially on the cheeks and let it stay for 10-12 minutes. Rinse your face with water and pat dry. Doing this once every day may help in making your cheeks healthier.
6. Aloe Vera
Aloe vera benefits the skin in several ways. Aloe vera is useful in preventing sagging of the skin due to its tightening effect. It can make your cheeks firm and supple. Furthermore, aloe vera also increases the skin’s health in a natural way by improving the production of collagen. For this remedy, cut open an aloe leaf and extract the fresh gel, then, apply it to your skin. Massage using gentle circular motion for 10-12 minutes. Let it get absorbed by the skin for another 10 minutes and wash off with lukewarm water thereafter.
7. Blow Some Balloons
Blowing balloons are the perfect workout for you cheeks that may help in making them plumper. Blowing balloons improve the cheek’s muscles to make it firm and chubby. Take a balloon and blow it through your mouth. Once the balloon gets filled with air, hold your cheeks in this position for at least a minutes before you let the air go out of the balloon. Do this remedy 5 times every day.
Massaging your cheeks with milk for 10-15 minutes every day may make them soft and supple in a fast way. Once you are done, rinse off your face with lukewarm water. Milk contains protein which is beneficial for the skin. Additionally, milk also boosts the skin’s health by providing it with various vitamins and minerals. You may also drink 1-2 cups of milk every day to make your cheeks chubby.
9. Natural Oils
Natural oils can be used in different ways to attain plumper cheeks. Oils with healthy fat can be consumed to add weight to your cheeks. Include olive oil, coconut oil, and canola oil in your diet to improve your skin. You may also use natural oils such as almond, coconut, olive and avocado oil to massage your skin on a regular basis.
10. Pinch The Cheeks
Pinching your cheeks is another great exercise to make your cheeks appear chubby. All you have to do is gently pinch your cheeks to make them blush naturally. Brighter cheeks look fuller and more vibrant. You can do it almost anywhere and at any time. Make sure you do it on a regular basis for effective results.
Apples have nourishing properties, such as complex carbohydrates called pectin, that can make your skin fresh and plump. It has a high amount of antioxidants that fights skin damage and improves its texture and elasticity. Take an apple and cut it into two halves. Blend one of it and apply it evenly on your cheeks. Now massage for 5 minutes and let it stay for another 15 minutes. Wash off with lukewarm water. Do it once every day.
Skin dryness can make your cheeks appear less plump. The best way to maintain the skin’s elasticity is to keep it moisturized. Apply a mild moisturizing facial cream or lotion to prevent excessive dryness after taking shower or washing your face. Don’t forget to use a moisturizing cream before going to bed. Also, drink an adequate amount of water to keep your skin hydrated and supple.
13. Healthy Diet
Having a healthy diet will not only benefit your body but your cheeks too. Include foods such as oats, avocados, apples, carrots, cheese, milk, seeds and nuts, and healthy fats in your daily diet to make your cheeks plumper. These foods will help you attain your goal without increasing your weight, however, it is important to avoid their overconsumption.
14. Remove Makeup
Remove your makeup every day before going to sleep. Also, avoid wearing makeup when it is not needed. Makeup would help your skin to breath and be its best form. It will also improve the firmness and make your cheeks healthier. Use a good quality makeup remover and wipe out the makeup using a cotton pad every day. Apply a moisturizer, after removing the makeup, and wake up to plumper cheeks.
15. Sesame Oil
Gargling, or oil pulling, with sesame oil can bring a lot of difference to your cheeks making them soft and supple. This helps is would help make your cheeks fresh and chubby. With regular use, you will start to notice fuller cheeks and a healthier skin. Adding sesame oil to your diet also works well in making your cheeks chubby.
16. Glycerin-Rose Water
Glycerin is an excellent remedy for chubby cheeks. It deeply hydrates and makes the skin smooth and supple. Rose water helps in nourishing the skin making it radiant. For this remedy, simply mix equal amounts of the two ingredients and apply it evenly on your cheeks at bedtime. Let it stay overnight and wash off with warm water the next morning. Do this remedy every day to achieve positive results.
17. Lifestyle Changes
If you are aiming for chubbier cheeks, avoid the consumption of alcohol. You must also quit smoking as these habits may make your skin vulnerable to dryness and other skin problems. It also makes the skin lose its elasticity, thus, affecting your skin’s texture. Furthermore, avoid stepping out in the sun without wearing a broad spectrum sunscreen. Sun can damage your skin making it dull and lifeless.
18. Olive Oil
Olive oil has monounsaturated fats which are helpful in making your cheeks supple and radiant. It also moisturizes excessively dry skin making it soft and plump. All you have to do is warm some olive oil in a bowl and use it to massage your cheeks for 10 minutes two times every day. You may also include a tablespoon of it in your diet. Make sure you consume extra virgin olive oil.
19. Stay Hydrated
Staying hydrated is important for a healthier skin. It helps in flushing out toxins from the body that can be damaging to the skin. It also prevents skin dryness and adds a natural radiance to your skin. Therefore, it is important to drink enough water throughout the day. Drink at least 6-8 glasses of water in a day. If you do not like the bland taste of water, you may add lemon juice to it or drink fresh fruit juices. Fruit and vegetable juices will not only keep you hydrated but also nourish you with a lot of vitamins and antioxidants essential for a healthy skin. Avoid drinking carbonated beverages or beverages with added sugar.
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