Eye bags and puffy eyes could make you feel unattractive and could add some years to your age. Puffy eyes also make you look tired and sleepy.
Major causes of puffy eyes and eye bags include; water retention, sleep deprivation, stress, and tiredness. Other causes of puffy eyes are; hormonal changes, hangovers, bad diet, genetics and excessive crying.
Below are home remedies and natural treatments to get rid of eye bags and puffy eyes fast;
Potatoes are rich in astringent bioactive constituents that help to get rid of the excess water under the eyes. Other than that, potatoes contain starch which reduces inflammation. Simply wash and peel a potato and then place a slice of it over your eyes. Alternatively, you can grate a potato, tie the shavings with a cloth and then place on your eyes for 15 minutes. Let it work its magic before rinsing off with cold water.
2. Essential Oils
The benefits of essential oils go beyond aromatherapy. For instance, Lavender oil has a soothing and a calming effect while chamomile oil possesses anti-irritant and anti-inflammatory properties. You could mix these two essential oils and blend them with water. Massage on the eyelid before going to bed and let them stay overnight. Continue with this treatment until you get rid of the swelling.
3. Tea Bags
Green tea contains antioxidants, such as tannins, as its active ingredients. Also, the caffeine in the tea helps to reduce the swelling associated with fluid accumulation. Whether you use black or green tea, both have the same cooling and soothing effects. For this remedy to work, soak two tea bags in boiling water for five minutes. Make sure you remove the excess water before placing them on your eyes.
Saltwater has anti-inflammatory properties which help to get rid of the excess water around the eyes through osmosis. Take a bowl and dissolve one spoonful of salt. Then, soak a washcloth or a cotton ball in the solution and then rub the eyelids gently for about five minutes. You can use this remedy often until the swelling subsides.
5. Whole Milk
Many people are not aware of this treatment, but it’s very effective for puffy eyes. The amino acids and the fat in the milk have a soothing effect. To reduce the swelling, just dip a washcloth in cold milk and place them over your eyes for fifteen minutes. It’s important to note that this remedy will only work with whole milk. Thus, low-fat milk, non-skim milk, nut milk or non-fat milk won’t work. Since this treatment has no side effects, you can use it as many times as you want.
This is perhaps the most popular treatment for puffy eyes. A cucumber contains antioxidants that reduce irritation. When frozen, its cooling effect will reduce the swelling. Just put a few slices of cucumber in a freezer for about an hour, and place over your eyelids for 15 minutes. Continue with this treatment several times a day.
7. Witch Hazel And Egg Whites
This method works well, especially in the morning. Witch hazel contains an astringent bioactive constituent that helps to tighten the skin while egg whites lighten the skin. To combine the two, simply place two egg whites in a ceramic bowl, add a few drops of witch hazel, and mix thoroughly to obtain a thick paste. Apply this paste to your eyelids using a soft make-up brush for fifteen minutes before rinsing with cold water.
8. Drink Plenty Of Water
This is the easiest and most natural way of getting rid of eye bags. According to medical experts, dehydration can retain water under the eyes. Therefore, when you drink a lot of water, you’re able to flush out the toxins from the body. Take at least eight glasses of water on a daily basis.
In most cases, puffy eyes are as a result of the buildup of the lymph fluid. Therefore, when you massage the swollen area gently, you can reduce the lymph fluid around that area. Just take some massaging oil, apply on your finger and then massage the eyelids in a circular motion. When you do this for about five minutes, you’ll notice the difference. It’s advisable that you massage your eyes several times a day until the swelling disappears.
10. Ice Cubes
This is a quick and easy way of tightening the blood vessels. Cold therapy, with ice cubes, not only reduces the swelling but also lessens the dark circles. But if you don’t have an ice pack, you can wrap a few ice cubes with a clean cloth. Apply directly to the eyes. To ensure you get the best results, press the ice for about five minutes. Repeat this remedy every four hours.
Strawberries contain alpha hydroxyl acid which can reduce under-eye swelling or puffiness. For this remedy to work, you should place some strawberries in the refrigerator for thirty minutes. After that, slice and place them under your eyes for twenty minutes. Make sure they don’t get into contact with the internal part of your eye. You can repeat this remedy two times a day for one week.
12. Coffee Grounds
Since coffee contains caffeine, it can reduce swelling and puffiness thanks to its anti-inflammatory effects. It works well when combined with black pepper powder. You should mix one tablespoon of ground beans and one teaspoon of black pepper powder with coconut milk. Apply the mixture to the swollen area and leave it for ten minutes. Once done, take a face wipe or a wet cotton wool to clean the area. Do not allow this mixture get into your eye.
13. Baking Soda
Baking soda works as a natural exfoliant. You should make a solution by mixing one spoonful of baking soda in a glass of water. Soak a cotton pad in the solution, then, place on your eyelid and leave it for fifteen minutes. Rinse with cold water and pat dry thereafter. To ensure you get the best results, repeat the treatment twice a day.
14. Petroleum Jelly
Petroleum jelly moisturizes, heals and repairs the skin. Use your ring finger to gently massage the jelly around the eyes, especially when going to bed. Clean it off the following morning with cold water. When you repeat this remedy for one week, the swelling will diminish.
15. Lemon Juice
A lemon is rich in vitamin C. It also contains skin-lightening and anti-inflammatory properties. Also, lemon can eliminate the dark circles under the eyes. For this treatment to work, you should mix one unit of lemon juice with one unit of milk. Apply the mixture on the swollen area with cotton. Once it dries up, rinse with cold water.
16. Eye Gel Or Cream
Eye gel and cream help to hydrate the eye region. Use your ring finger to apply an eye gel under the tear duct. Make ten gradual moves until you reach your eye temples. Massage in a circular motion to drain out the toxins from the face. Repeat this technique three times a day.
17. Vitamin K
When you have insufficient vitamin K in your body, your eyes are likely to swell. It’s crucial that you take foods rich in vitamin K such as broccoli, carrots, strawberries, sprouts, liver, and green leafy vegetables. You could also take vitamin K supplements. Consult your doctor before you start taking any supplement.
18. Cold Spoons
Cold spoons will help the blood vessels under your eyes to constrict as well as tighten the skin around the eyes. Place two teaspoons in a freezer and let them stay overnight. Alternatively, you could dip the spoons in ice for about 10 minutes. Then, place the spoon around your eyelids till it gets warm. Make sure it is the round side of the spoon that is in contact with your skin. You can use this remedy until the swelling disappears.
19. Aloe Vera
Aloe vera contains antioxidants and essential vitamins that help to reduce the puffiness under the eyes. In addition to that, the gel in the leaves tones the skin by lightening the dark circles. To obtain fresh aloe vera gel, cut off a leaf and carefully apply the gel under the eyes. Continue with this remedy, two to three times in a day, until the swelling disappears. Make sure the gel does not get in contact with your eyes.
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