Infantile colic or colic baby is the intermittent and inexplicable crying of healthy, well-fed babies for longer than 3 hours a day.
Usually colic, in colic babies, starts when they are 3 weeks old and could get worse when they are about 4 to 6 weeks old. However, colicky babies start to get better after they are 6 weeks old.
Infantile colic occurs in about 1 in 5 babies.
The exact cause of colic is unknown, however, colicky babies tend to have air trapped in their abdominal tract, as they swallow air when they cry, which could cause pain and discomfort. The following factors could also increase the likelihood of a baby being colicky; overfeeding, food intolerance, sensitivity to certain stimuli, and certain emotions such as fear or frustration.
Symptoms of infantile colic include; crying, moaning, pain, and stomach bloat or cramp.
Here are some tips and good practices, to consider, when dealing with a colicky baby;
- You could try to put the baby to sleep.
- You could pat your child on the back to help him burp.
- Allow your baby lie on his belly for a couple of minutes a day.
- Changing your baby’s milk formula could be helpful as the colic may be triggered by food intolerance.
- You should hold your baby as upright as possible when feeding him.
- Nursing mothers should include probiotic yogurts in their diets in order to improve their digestive system as well as the digestive system of their baby. Nursing mothers should also maintain a healthy balanced diet.
- You could play relaxing songs to calm the baby down.
Below are natural ways and home remedies to treat colic in babies;
1. Warm Compress
A warm compress can be an effective home remedy for colic in your baby. A warm compress can make the baby feel comfortable, which helps to relieve colic significantly. Most of the times, when your baby has colic, they tend not to be comfortable, therefore a warm compress provides some soothing effect which brings some comfort to your baby and also relieves the pain around the tummy.
To use this remedy, you need to warm some clean water and dip a soft towel into it to soak. Squeeze the excess water from the towel and then place it on your baby’s tummy area. Repeat this remedy two or three times a day to give your baby relief from colic symptoms.
2. Use Essential Oils To Massage Your Baby
An essential oil massage is a great home remedy for colic in your baby. Essential oils contain ingredients that provide soothing effects that can help get rid of the continuous pain as well as provide a relaxing feeling to your baby.
Additionally, an essential oil massage can maintain your baby’s temperatures at stable levels and induce sleep more easily. You can massage a teaspoon of peppermint or lavender essential oil on your baby’s tummy area in circular movements for about 10 minutes. Follow this remedy several times a day to relieve the colic symptoms.
3. Burp Your Baby
Burping is one of the best ways that can help relieve the symptoms of colic. Accumulation of gas in the stomach can cause some discomfort to your baby. Burping essentially helps to release the gas in the stomach as well as prevent the formation of gas in the stomach. You can offer this remedy by having your babysitting upright after feeding and gently rub his or her back. Continue rubbing until your baby produces some burping sound. Follow the remedy every time after feeding your baby.
4. Chamomile Tea
Chamomile tea contains antispasmodic and sedative properties that work effectively to relieve colic symptoms. It is a potent herb that can help get rid of stomach cramping and also provide the relaxation feelings to your baby.
According to a certain study, it is actually established that taking chamomile tea three times every week can reduce colic symptoms in babies. You can add one teaspoon of dried chamomile flowers into a cup of boiling water, then, cover the content to steep for about 10 minutes. Strain the tea and allow it to cool down. Feed your baby with small amounts of the tea using a teaspoon throughout the day.
5. Feed Your Baby Frequently
Sometimes hunger can be the cause of colic, therefore, it would be wise to feed your baby more frequently throughout the day. Be sure to feed your baby in small amounts in order to avoid problems of overfeeding of your baby.
Peppermint is highly rich in antispasmodic and calming properties that can help to reduce the symptoms of colic. It works by eliminating flatulence, thus, giving comfort to your baby and reducing their pain. To make this remedy, you need to mix two drops of peppermint oil with a carrier oil such as olive or coconut oil. Gently massage the mixture on your baby’s tummy area in circular movements. Follow the remedy at least twice daily for better results.
Alternatively, you can add one teaspoon of dried peppermint leaves to a cup of hot water and allow it to steep for about 10 minutes. Strain the tea and feed your baby with small amounts using a teaspoon throughout the day.
Asafetida is a great home remedy that works by reducing flatulence, improves digestion as well as gets rid of gas in the stomach. To make this remedy, you can add a small amount of asafetida to a water and boil the mixture. Allow the mixture to cool down at room temperature and then apply a handful of the solution on your baby’s abdomen. Follow the remedy three times a day. You should be careful not to put the solution in your baby’s navel. Also, you can mix some asafetida powder in your baby’s food that is if they have started eating solid foods.
8. Fennel Seeds
Fennel is actually a herb that contains powerful properties which can help get rid of stomach discomfort as well as relieve gas. You can take a teaspoon of fennel seeds and crush them. Add one cup of hot water to the crushed seeds and leave the contents for about 10 minutes. Strain the tea and feed your baby with one teaspoon of the tea thereafter. Follow the remedy three times per day until the condition is completely relieved.
9. Apple Cider Vinegar
Apple cider vinegar is good for the digestive system, thus it can help relieve the symptoms of colic that are caused by the certain discomfort in the stomach. When using apple cider vinegar to treat colic in your baby, it is always important to dilute it with a few teaspoons of warm water.
Yogurt is highly rich in probiotics that play a significant role in reducing the symptoms of colic that emanate from the digestive system. Actually, it has been established that babies that are given foods that are highly rich in probiotics are less likely to suffer from colic. Therefore, if you really want to treat colic in your baby, you might want to try yogurt. It acts quite fast. The best way to use it treat colic is to give your baby one teaspoon of yogurt two or three times every day.
Orange contains a high amount of Vitamin C which is great for enhancing the functions of the digestive system as well as improving immunity. This property, of orange, makes it an effective home remedy for treating colic in babies. In order to treat colic in your baby, you need to feed your baby with fresh orange juice.
Grapes are effective home remedies for treating colic due to their potent health benefits. They contain plenty vitamins, nutrients, and minerals that help enhance the digestion as well as boost the immunity of your baby. Feeding your baby one teaspoon of grape juice a few times throughout the day is a preferred option than feeding them with raw grape since raw grapes can cause some problems to your baby’s weak digestive system.
Anise is an effective home remedy for relieving stomach discomfort in your baby. Certain discomforts such as the cramping, indigestion and bloating can be the cause of colic in your baby, therefore using anise can eliminate these discomforts thereby treating colic.
14. Coconut Oil
Coconut oil has calming effects which makes it an effective home remedy for treating colic in babies. Massaging your baby’s full body with coconut oil in a room where there is no noise or any form of disturbance can greatly help in inducing calmness and relaxed feelings to your baby during the period your baby has colic.
15. Peony Leaf Tea
You can make some light tea from peony leaves which are very effective in relieving colic symptoms. You only need to feed your baby with a few drops of the light tea several times throughout the day. Alternatively, you can add some small amount of the tea in a bottle and feed it all to your infant.
Basil contains antispasmodic and sedative properties that are very effective in treating the colic in babies. Basil is also very effective in getting rid of gas in the stomach as well as preventing stomach discomforts. To make this remedy, you need to add one teaspoon of dried basil leaves to a cup of hot water. Leave the contents for about 10 minutes. Strain the tea and let it cool down at room temperature. Feed your baby with two teaspoons of the tea throughout the day. Follow this remedy every day to treat colic in your baby.
17. Give Your Baby Some Quiet Time
Trying to cheer up your baby during colic episodes would not alleviate or soothe the discomforts. What your baby needs is some quiet time. You can treat your baby with some quiet time by taking him or her to a dark room and try to talk in whispers or soft tones.
18. Gently Pat Your Baby On The Back
You kid might experience contractions during colic episodes which can easily be noticed when they start clenching their fists or straining their face. Back patting your baby could cause belching or burping of the stomach gas which could, in turn, relieve colic symptoms effectively.
19. Feed Your Baby With Pure Gripe Water
Pure gripe water can be an effective home remedy for treating colic in babies. However, you need to be very careful when selecting the best pure gripe water so as to avoid those with too many additives and preservatives. What you need for this remedy is pure natural gripe water.
20. Treat Your Baby With A Warm Bath
Warm baths can be very soothing and provide comfort to your baby during episodes of colic. You may also want to add some amount of essential oil such as lavender oil which will enhance the relief of colic discomforts.
21. Cuddle Your Baby
Your baby may need comfort via cuddling especially when they are experiencing colic. Always hold your baby comfortably and close to you. The baby will definitely stop crying.
22. Canola Oil
Canola oil is an effective natural remedy for treating colic in babies due to its ability to prevent gas building up in the stomach. To make this remedy, you need to heat some canola oil and then allow it to cool down. Feed it to your baby before the actual meal.
Cardamom has always been used to treat digestive disorders such as stomach cramps and bloating. It is for this reason that it is a good remedy for treating colic in babies. Cardamom contains soothing effects that help make your baby comfortable thus reducing the symptoms of colic. To make this remedy, you need to steep a teaspoon of cardamom powder in a cup of boiling water for about 10 minutes. Leave the mixture to cool down and feed your baby two teaspoons of the tea several times throughout the day.
24. Let Your Baby Feed Longer From Each Breast
It is always advisable to allow your baby to feed from each breast as much as possible before changing sides. The last milk is often more nutritious than one he gets when he starts feeding. This extra nutrition is good for the immunity of your baby.
25. Give Your Kid Some Knee Pushing Exercise
Knee pushing exercise plays a role in enhancing a smooth digestion as well as eliminating colic pain. You can perform this exercise by allowing your baby to lie down and then gently bend your baby’s legs from the knees. Try pushing the legs toward the abdomen too. Perform this exercise 5 times daily.
Carrot is a healthy vegetable with plenty of vitamins, nutrients, and minerals. Carrot also improves the functions of your baby’s digestive system. You can make some fresh carrot juice and allow your baby to consume it.
27. Carom Seeds
Carom seeds have the potential to alleviate pain during colic episodes. You can make some carom tea by soaking one teaspoon of carom seeds in hot water and leaving them overnight. Strain the tea the following morning and give several teaspoons of the tea to your baby 3-5 times daily.
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