Dermatitis refers to inflammation of the skin. Dermatitis can be of various kinds such as atopic dermatitis, contact dermatitis, seborrheic dermatitis, etc.
Common causes of dermatitis include; nutritional deficiencies, genetics, certain medications, certain environmental conditions, allergic reactions, and buildup of toxins in the body.
Symptoms of dermatitis include; redness of the skin, burning sensation, itching, raw area of the skin due to excessive scratching, swelling, skin color change, and skin inflammation. In severe cases of dermatitis, one could also have blisters and scaling or crusting of the skin.
Factors that could worsen dermatitis include; cold and dry air especially during winter, stress, weakened immune system, perfumes or dyes that are added to skin lotions, cold or flu, and dry skin.
Here are tips and good practices, to consider, when dealing with dermatitis;
- Avoid scratching the affected skin. Keep your nails short if scratching is a problem.
- Avoid using hot water as much as possible. Hot water tends to strip the skin of natural lipids and break down the skin barrier.
- Try to pay close attention to early fissures, cracks, or outbreak. Apply thick balm or ointment on these early fissures.
- You should consider using pure natural oils on your skin as these oils are rich in antioxidants, vitamins, and polyphenols.
- Opt for moisturizers that are fragrance-free. Fragrance tends to irritate the skin.
Below are natural treatments and home remedies for dermatitis;
In addition to honey’s antiseptic and antibacterial properties, it is also helpful in reducing skin inflammations. Due to this reason, honey is commonly used in treating various skin conditions including dermatitis.
For this remedy, take some honey, preferably manuka honey, in a bowl and mix it with equal amounts of olive oil and bee wax. Prepare a double boiler to warm the mixture. When the ingredient melts and blends together, remove from heat and let it cool. Apply it on the skin affected with dermatitis and leave it for a few hours. Alternatively, you may also apply some manuka honey twice every day on the affected areas.
2. Aloe Vera
Aloe vera soothes the skin and brings great relief from dermatitis. Furthermore, aloe vera’s cooling effect reduces irritation while effectively dealing with inflammation. It also keeps the skin moisturized and wards off excessive dryness. Extract fresh gel from an aloe vera leaf and apply it to the affected skin. Drinking aloe vera juice is also helpful in promoting fast healing.
3. Coconut Oil
Coconut oil works effectively well on inflamed skin. It not only helps relieve discomfort but also kills microbes. Furthermore, coconut oil is a potent moisturizing agent that keeps the skin hydrated. Warm a little amount of coconut oil and apply it on your rashes. You will notice the benefits in just a few day’s time.
Chamomile has been used for centuries to relieve irritated skin. Chamomile’s instant soothing action is its greatest advantage for relieving dermatitis. For this remedy, add some chamomile flowers to hot water. Let the chamomile’s nutrients infuse with the water for 10-15 minutes. Then, allow the solution to cool and apply it on the affected area with the help of a clean cloth. Let the cloth stay on your skin for 15-20 minutes.
5. Slippery Elm
Slippery elm has a high concentration of mucilage which soothes irritated skin and reduces inflammation in an effective way. For this remedy, grind some leaves of slippery elm to make a thick paste. Spread the paste on the affected area of the skin and let it dry on its own. Wash away with plain water, thereafter, and repeat the remedy thrice every day.
Neem or Indian lilac has a beneficial action on skin problems. It may also relieve dermatitis in an effective manner. Neem’s powerful antimicrobial properties aids in reducing the risk of an infection and heals the skin fast. Wash and grind a handful of neem leaves and add 1 teaspoon of turmeric powder to it. Also, add a little sesame oil. Mix together and apply it on your skin. Let it stay for several hours, then, wash off with water. You may also prepare a relaxing bath by adding a little amount of neem oil in your bathtub.
7. Colloidal Oatmeal
Another great remedy for dermatitis is colloidal oatmeal. Colloidal oatmeal not only relieves discomfort by soothing the skin but also promotes healing. You may make an oatmeal paste by mixing powdered oatmeal with water and apply it to the affected area. An oatmeal bath also relieves the symptoms of dermatitis effectively. Simply add a cup of oatmeal to a bathtub filled with lukewarm water and soak yourself in it for at least 20 minutes. Do this every day for faster results.
Cucumber consists a huge amount of water which moisturizes the skin and prevents it from becoming too dry. It also soothes the skin due to its cooling action. Cut 2 cucumber into thin slices and put it in a bowl of water. Let the goodness of cucumbers infuse with the water for 10-15 minutes. Dip a clean cloth in the water and place it on the affected area for 8-10 minutes.
9. Apple Cider Vinegar
Apple cider vinegar has powerful natural anti-inflammatory and healing properties that reduce inflammation and speeds up healing. ACV also reduces the discomfort associated with dermatitis almost instantly. You just have to dilute ACV with equal parts of water and apply it, to the affected area, with the help of a cotton ball. Make sure you cover the entire area with it. Let it stay for half an hour, then, wash it off. Apple cider vinegar can also be consumed by mixing 2 teaspoons of it in a glassful of water twice or thrice every day.
Turmeric has curcumin which has a pain relieving property. Therefore, it can be effectively used to treat dermatitis. Furthermore, turmeric is also antimicrobial in nature which helps in preventing an infection. Take a quart of water in a pan and heat it. Then, put half a teaspoon of powdered turmeric into it and bring it to boil. Let the solution cool. Drink it slowly to relieve the condition. You may also use this solution to apply to the affected areas.
11. Vitamin E
Vitamin E oil can heal dermatitis in a natural way. Vitamin E oil relieves inflammation and reduces itching. It also moisturizes the skin naturally to prevent dryness. Simply take a little vitamin E oil and dab it on the affected area every day at bedtime.
12. Papaya Seeds
The proteolytic enzymes present in papaya seeds, such as papain, help in treating inflammation of the skin and promote healing. Papaya seed also soothes the skin and relieves itching and discomfort. Separate some seeds from a papaya and mash them to make a paste. Then, spread this paste evenly on the skin affected by dermatitis and wash it off after some time. Do this on a regular basis to combat the problem.
13. Spearmint Leaves
Spearmint has numerous skin benefits which are helpful in treating dermatitis effectively. Take some fresh leaves of spearmint and extract its juice. Dilute the juice by mixing it with equal parts of water. Rub this solution on the inflamed areas for an instant relief.
14. Sea Salt
Sea salt has anti-inflammatory attributes which makes it an excellent remedy for dermatitis. It also provides various minerals to the skin which speeds up healing. Add 2-3 cups of sea salt in warm bathing water and soak yourself for a few minutes. Make sure you completely dissolve the salt in water before taking the bath.
Take a teaspoon of grated nutmeg and put it in about 10 ml of olive oil. Mix well to form a thick paste. Take a small amount of this paste and apply on the area affected with dermatitis. Leave it on for 10-15 minutes, then, wash it off with warm water. Do this several times during the day to relieve itching as well as reducing inflammation.
16. Baking Soda
Baking soda provides an alkaline environment which makes it difficult for the infection-causing bacteria to thrive. Therefore, it can be effectively used to deal with the issue. Combine 2 parts of baking soda with one part of water so that it forms a paste. Then, spread the resultant paste on the skin and let it stay for 8-10 minutes. Rinse your skin thoroughly using water. Do this remedy once every day.
Carrots are another easy and effective way to treat dermatitis. Carrots are loaded with nutrients that promote faster healing. Boil diced carrots in some water until they become tender. Then, separate the carrots from the water and mash them to form a paste. Apply this paste to your skin and leave it on for 12-15 minutes. Then, rinse off using cool water. Do this several times to relieve the symptoms.
18. St. John’s Wort
St. John’s wort acts as a powerful anti-inflammatory agent due to the presence of an active ingredient known as hypericin. For this reason, St. John’s wort is often used to treat numerous skin problems. St John’s Wort is effective in providing a great relief from inflammation and itching. Hence, you may use it to effectively treat dermatitis in a natural way.
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