As we get older, our skin starts to lose its elasticity as the skin’s elastin and collagen production starts to diminish. This loss of elasticity tends to make our skin sag. The sagging of the skin is a natural phenomenon as one age and it is irreversible.
Loose and sagging skin often bring along wrinkles and fine lines on the skin especially the face.
However, sagging of the skin could be reduced and even delayed with the aid of numerous cosmetic procedures such as cosmetic surgeries, use of special-purpose lotions, or the use of natural treatments or home remedies.
Other common causes of loose and sagging skin other than the ageing process include; use of harsh chemicals on your skin, protracted exposure to sun rays, habitual consumption of alcoholic beverages, smoking of cigarettes, rapid weight loss, use of wrong skin products for your skin type, obesity, pregnancy, dehydration, and prolong exposure of your skin to harsh environments or chemicals.
Here are some tips and good practices, to consider, when dealing with loose and sagging skin;
- You could perform facial muscle exercise, daily, to tighten your skin.
- Endeavor to exercise regularly to maintain a well-toned look.
- Strive to exfoliate your skin at least once a month.
- Ensure you get at least 8 hours of quality sleep daily.
- Quit the bad habit of smoking cigarettes and reduce your consumption of alcoholic beverages as both activities hasten the aging of your skin.
- Avoid using soaps, serums, and lotions, with harsh chemicals, on your skin.
- If you are obese or overweight, opt for a gradual weight-loss program. Avoid rapid weight loss programs as such programs tend to increase the likelihood of having sagging skin.
- Endeavor to keep your skin well-hydrated by drinking an adequate amount of water daily.
- Include lots of fresh fruits and vegetables in your diet as they are rich in antioxidants, vitamins, and minerals.
- Protect your skin from harmful UV rays of the sun by applying sunscreen of SPF 15 or 30 on your skin.
- Avoid prolonged exposure to the sun.
Below are home remedies and skin-tightening natural treatments for loose and sagging skin;
1. Aloe Vera
Aloe vera is one of nature’s best gift for a beautiful skin. Its skin firming action is extremely helpful in promoting tight skin. Aloe vera has malic acid which is known to boost skin’s elasticity. Simply take an aloe leaf and scoop out some fresh gel. Apply it evenly to your sagging skin and let it work for 18-20 minutes. Then, wash it off with warm water. Do this remedy numerous times every week.
2. Egg White
Egg whites have a tightening effect on the skin. When applied on a sagging skin, it may have a firming action making you look younger by many years. Take two egg whites and whisk it to obtain a foamy consistency. Spread it on the affected skin and let it stay for 20-25 minutes. Wash away with cold water and pat dry. You may also add yogurt to egg whites and apply it to the loose skin. Leave it on the skin for half an hour, then, wash it off with water.
3. Oil Massage
A regular massage can go a long way in providing tightness to your skin. An oil massage not only keeps the skin moisturized but also improves blood circulation to promote beautiful and firm skin. Furthermore, massaging helps in removing the dead skin cells in a mild way to promote new cell growth. You could use olive oil to massage your skin every day. Olive oil contains vitamins which are great for the skin. Warm the oil slightly before applying it to your skin for better results.
4. Argan Oil
Regular use of argan oil is known to foster skin tightening effects. Argan oil nourishes the skin deeply which makes the skin soft, smooth and supple. Simply mix a small amount of this oil in your body lotion or skin cream and massage with it for some minutes every day.
Cucumber has numerous skin benefits. It tones the skin to reduce the signs of aging such as fine lines, wrinkles and sagging. It also freshens up your skin in a great way. Cut a cucumber into two halves and grind one portion of it. Then strain the ground cucumber to obtain the juice and apply it to your skin. Let it dry completely and wash off with water thereafter. Do this once every day. Another way to use cucumber for sagging skin is to grate it and mix one teaspoon of it with unsweetened and unflavoured yogurt. Apply the resultant facial mask on your skin. Let this mask stay on for 12-15 minutes and wash off with warm water thereafter. Do this remedy a few times in a week.
Honey helps in keeping the skin well moisturized and prevents sagging. It also promotes healing due to the presence of high amounts of antioxidants. For this remedy, take 2-3 teaspoons of honey and add some olive oil and lemon juice to it. Mix well and apply this mask on your sagging and loose skin. Allow it to dry and wash your skin using lukewarm water thereafter. Repeat this remedy 1-2 times daily.
Lemons contain high amounts of vitamin C which is great for maintaining a beautiful skin. Vitamin C boosts collagen production which improves the elasticity of the skin and tightens the skin. Rub a little amount of freshly extracted lemon juice on your skin. Let it stay for 10-12 minutes and wash off thereafter. Do this 2-3 times every day. Don’t forget to moisturize your skin after you pat dry.
Strawberry is another great remedy for sagging skin. It has skin tightening effects due to the presence of vitamin C. The regular use of strawberry makes the skin smooth and radiant. Additionally, strawberries also contain alpha hydroxyl acids that improve the texture of aging skin making you look younger. Take 2-3 strawberries in a bowl and mash to form a paste. Then, add some honey and plain yogurt to it and mix well. Spread it on your sagging skin and wait for 5-6 minutes. Rinse with warm water and repeat this remedy once every day for effective results.
Banana contains various minerals and vitamins, such as potassium, vitamin B-6, and vitamin C, that are helpful in tightening saggy skin. Mash a banana and mix it with a small amount of lemon juice. Apply it on your face and neck region and allow it to stay for 15 minutes. Wash it away with plain water, thereafter. Perform this remedy two times a week.
10. Vitamin E Oil
The high antioxidant properties of vitamin E oil is beneficial in maintaining the firmness of the skin in an incredible way. A regular use of this oil will reduce aging and treat sagging skin. Take some vitamin E capsules and pierce it to take the oil out of the capsule. Apply the oil on your skin daily before you hit the bed.
Alum has a tightening action on the skin which may help to improve the firmness of the skin. Alum’s astringent nature is beneficial for minimizing large open pores present on the surface of the skin. Take a piece of alum and put it in water. Then rub the moist alum on your skin in a gentle way. Let it stay for 18-20 minutes before you wash it off your skin. Apply a moisturizer thereafter. Repeat this remedy daily.
Extract juice from a tomato and apply it on your sagging skin. Leave it on your skin for 12-15 minutes and wash it off thereafter. The high amounts of antioxidants, such as lycopene and naringenin chalcone, present on tomatoes help fight harmful free radicals that cause damage to your skin and makes them saggy.
Using rose water on a daily basis as part of your beauty regime is helpful in keeping your skin young and beautiful. Rosewater’s astringent nature adds firmness and minimizes sagging. Rosewater also keeps the skin clean and makes it radiant after a short period of usage. Simply spritz some rose water on your sagging skin every day before going to bed. You may also apply the rosewater with the help of a cotton ball.
14. Fuller’s Earth
One of the best remedies for loose and sagging skin is fuller’s earth. Fuller’s earth tightens the skin, thus, making it firm while reducing wrinkles and other signs of aging. It does so by boosting the circulation of blood in the skin. Take a tablespoon of powdered fuller’s earth and slowly add rose water to it to make a paste. Apply it to your entire face as well as neck region and let it dry on its own. Finally, wash it off with warm water. Doing this once every week is sufficient in helping to reduce sagging skin.
Yogurt is packed with lactic acid which has a skin tightening action. Yogurt not only treats loose skin but also tightens the pores to provide a smooth and supple look. Take some yogurt in a bowl and mix it with a little amount of lemon juice. Then, spread the mixture on your face and neck region with a gentle massage for at least 10 minutes. Let it stay for another 4-5 minutes and wash with water thereafter. Repeat the process 3-4 times every week until you see desired results.
16. Epsom Salt
One of the most readily available items in numerous households can offer you great skin benefits. Yes, it is Epsom salt. Epsom salt helps in tightening your skin as well as drawing out the excess fluids from your skin that could be making your skin loose and sagging. It also stimulates blood circulation, thereby, promoting a firm skin. Put 1-2 cups of Epsom salt in a warm water bathtub and soak yourself in it for 15 minutes. Do this three times every week.
The enzyme called papain, present in papaya, is great for maintaining a beautiful skin. Papaya also contains antioxidants as well as vitamin A and C that promote healing and prevents skin sagging. Mash a small amount of ripe papaya and add 1-2 tsp of rice flour to it. Then, massage the resultant mixture into your skin, for 15 minutes, and wash off with water thereafter. Use this remedy twice every week.
Cinnamon stimulates the production of collagen which is needed to keep the skin from sagging. Take a teaspoon of powdered cinnamon and mix it with the same amount of powdered turmeric. Then, add a little olive oil to make a paste. Also, add half a teaspoon of salt or sugar. Scrub your skin using this mixture for some minutes and wash off with warm water thereafter. This remedy would not only remove the dead skin cells that make the skin appear saggy but also improve the blood circulation to the area. Be sure to follow this process at least 1-2 times in a week.
19. Rosemary Oil
Rosemary oil improves circulation and promotes elasticity of the skin. This prevents the skin from sagging or becoming loose. Take half a cucumber and grind it into a paste. Add a tablespoon of rosemary oil to the ground cucumber and mix well. Apply the resultant mixture to your skin and let it stay for 15 minutes. Wash off thereafter. Perform this remedy twice weekly.
The high amounts of vitamins present in blueberry make the skin firm and radiant. When used with honey, this remedy would impart effective and fast results. Take half a cup of blueberries and blend them into a paste. Then, add 2 tbsp of honey to it and mix well. Apply this mixture on your face and neck region and leave it for at least half an hour before you rinse your skin with water.
21. Witch Hazel
The natural astringent properties of witch hazel make it a widely used ingredient for skin tightening. Simply put some witch hazel solution in a cotton ball and apply it to your skin. Allow it to dry on your skin, then, reapply it. Do not wash it off. Apply it every day before you go to bed and see the difference in just a few day’s time. Witch hazel also contains antioxidants that prevent skin damage.
Sandalwood is often used in anti-aging products due to its skin rejuvenating properties. Mix equal parts of powdered sandalwood and rose water to obtain a paste and spread it on the sagging skin. After it is completely dry, you may wash it off with water.
23. Coffee Grounds
A homemade scrub, using coffee grounds, would not only reduce excess fluids that make the skin saggy but also exfoliate dry and dead skin cells, that contributes to skin aging. Take some coconut oil in a bowl and warm it. Then, add a quarter cup each of ground coffee and brown sugar. Also, add half a teaspoon of cinnamon and mix well. Use the resultant mixture to scrub your skin gently for some minutes and wash off with warm water thereafter.
24. Coconut Oil
The deep healing and penetrating ability of coconut oil are helpful in nourishing the skin and preventing wrinkles and sagging. Coconut oil contains antioxidants that neutralize harmful free radicals, thus, preventing skin damage. Take some virgin coconut oil in your fingertips and massage it gently on your sagging skin using upward circular movements. Do this for at least 10 minutes daily before your bedtime. Let the oil stay on your skin overnight.
25. Apple Cider Vinegar
The presence of high concentration of alpha hydroxy acids in ACV helps in exfoliating the deposited dead skin cells in an excellent way. Apple cider vinegar also reduces the signs of aging due to its astringent and skin-healing properties. As such, ACV can help reduce loose and sagging skin naturally. For this remedy, dilute ACV with equal parts of water and dab it over your skin. Let it dry on its own and rinse your skin thoroughly with plain water thereafter. Do this on a regular basis to make your skin firm and radiant.
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