Swelling of the lips often occurs due to a form of physical trauma to the soft tissues of the lips.
Causes of swollen lips include; allergic reactions, dehydration, viral infection, angioedema, nutritional deficiencies, cold sores, cheilitis, accident, injury, insect bites, irritation, and harsh dry weather.
Common symptoms of swollen lips include; enlarged lips, pain on lips, numb lips, chapped/dried lips, blisters on lips, headache, etc.
Below are home remedies and natural treatments to relieve a swollen lip;
1. Cold Compress With Ice Cubes
This is the most common method of healing a swollen lip. Cold compress helps to reduce the amount of blood flowing to the affected area. Simply wrap the ice cubes with a cloth and gently massage the lip for 10 minutes. This should be followed by 15 minutes break before repeating the process. The ice cube remedy is effective when the swelling is associated with insect bites, burn, or cold sores. You can use it as many times as possible until the swelling disappears. Avoid applying the ice directly since it may cause soreness or mild frostbite.
2. Coconut Oil
A coconut is loaded with antimicrobial and anti-inflammatory properties. Being a unique emollient, it offers a soothing effect and keeps the lips nourished. For this coconut oil remedy, you should take one teaspoon of coconut oil and apply on the affected lip four times a day. Continue with the treatment for about one week.
3. Tea Tree Oil
Tea tree oil is a unique antimicrobial agent that helps to reduce lip swelling from insect bites. You should dilute tea tree oil with coconut oil and then apply on the affected area. Leave it there for 30 minutes before rinsing with cold water. Follow this treatment a few times a day until the swelling disappears. You should never take tea tree oil in pure concentration because it can cause irritation.
4. Aloe Vera
Aloe vera has excellent soothing and anti-inflammatory properties. It helps to reduce burning sensation and pain. If your lips are swollen due to an allergic reaction or an insect bite, a fresh aloe vera extract can help. Just massage the affected area with aloe vera gel three times a day. Remember, you should only use this treatment if the swelling is caused by an allergic reaction or a mosquito bite.
5. Epsom Salt
Epsom salt works as a natural disinfectant. So, if your lips have cuts and bruises, they will heal quickly. Epsom salt is also effective in reducing the swelling. Ideally, you should mix one teaspoon of Epsom salt with one glass of water. Apply the solution on the swollen lips with a cotton swab. For optimal results, repeat the process two times a day until the swelling subsides.
6. Turmeric Powder
Turmeric contains curcumin which acts as an antiseptic. Several studies have also linked this powder with blood circulation. You should make a herbal ointment by mixing fuller’s earth with turmeric powder. Then, apply this ointment on the swollen lips, and let it dry before washing off with warm water. For this treatment to work, you should repeat this procedure two times in a day. The healing process can take one day to a few weeks.
7. Essential Oil Mix
Apart from the therapeutic benefits, essential oils like lavender oil and peppermint oil have anti-bacterial and anti-inflammatory properties. Just combine a few drops of each of these oils and apply on the affected area. Use them as many times as possible until you get your desired results.
Honey contains antibacterial properties that reduce swelling, inflammation, and pain. Honey also prevents infections and keeps your lips moisturized. To get rid of a swollen lip, you should dip a cotton swab in the honey and then apply on the affected area. Let it stay for about 15 minutes before rinsing with lukewarm water.
9. Apple Cider Vinegar (ACV)
Since apple cider vinegar is rich in antibacterial, antiseptic, and anti-inflammatory properties, it can provide relief to swollen lips. ACV is also able to fight harmful bacteria and viruses. You should mix one unit of ACV with one unit of water and then apply on the swollen area using a cotton ball. It’s recommended that you wait for a few minutes before rinsing off with water. Repeat this treatment 2 to 3 times a day.
10. Witch Hazel Extract
Witch hazel has astringent properties that help to disinfect and clean the skin surface. Apart from that, witch hazel soothes swollen lips and decreases inflammation. Just mix one teaspoon of table salt with one teaspoon of witch hazel to make a solution. Use clean cotton to apply the mixture to the infected lip. Wash with cold water after 30 minutes. Continue with this remedy, several times a day, until you get your desired results.
11. Lip Balm
Although this may sound a little surprising, it does actually work. When you apply lip balm on inflamed lips, it will reduce the swelling. It will also moisturize your skin. You should use it every time your lips get dry.
12. Warm Compress
You can use warm water to alleviate and soothe swollen lips thanks to the warm water’s soothing effect. This method improves blood flow in the affected area. Just soak a washcloth in warm water, remove excess water, and gently massage the swollen lip with the warm moist cloth. If you want to get quick results, try to alternate cold and hot compress after every 4 hours. However, if your lip is broken, you should avoid this method.
Potatoes are rich in starch and have cooling properties. They offer a quick relief for swollen lips. To use this remedy, chop a potato into thin slices, rub them on the affected lip and then rinse off, with warm water, after ten minutes. Alternatively, you can mash a potato to make a paste and apply on the swollen lip. You can use this treatment as many times as you want.
14. Vitamin C
Apart from the external factors, you may be having a swollen lip due to lack of a balanced diet. Ideally, you should incorporate more vitamins into your diet, especially vitamin C which plays a major role in boosting your immune system and hastening the healing of wounds.
15. Black Tea
Black tea contains tannin which have unique astringent properties. Black tea also has the ability to reduce swelling of the soft tissues in your lips. You should soak the tea bag in water for 10 minutes, squeeze it to remove the excess water, and then rub gently on your lips. Continue with this remedy every day until you get some relief. This remedy works best when the swelling is caused by an allergic reaction.
16. Petroleum Jelly
Vaseline helps to lock in moisture on swollen lips. Apply a thick layer of petroleum jelly and gently massage your lips until it gets absorbed. Since the jelly is safe on your skin, apply every time your lips get dry.
17. Apple And Butter
Although it sounds strange, combining apple and butter helps to reduce irritation, pain, and inflammation. First, you should take an apple pulp and mix with equal amount of butter to get a thick paste. Apply on your lips in a circular motion and then rinse after 30 minutes. Use this method as many times as possible.
18. Baking Soda (Sodium Bicarbonate)
Baking soda has an unmatched soothing ability. For this reason, it can provide quick relief from pain associated with swollen lips. It works well when the cause of the swelling is as a result of an insect bite, fever blister or allergic reaction. To use this treatment, you should mix three tablespoons of baking soda with little water to obtain a paste and then apply, this paste, on the affected lip. Continue with this remedy, several times a day, until the swelling reduces completely.
19. Hydrogen Peroxide
Hydrogen peroxide is a natural disinfectant. It’s effective in destroying the bacteria that cause the lips to swell. Simply mix one unit of hydrogen peroxide with one unit of plain water. Then, apply, this mixture, on the swollen area with the use of cotton swab. Let it stay for 10 minutes before washing off. Although hydrogen peroxide may react with the natural bacteria in the mouth, it won’t cause any harm.
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