Toothache often results from dental cavities or from an infection. Toothache can vary in severity from mild soreness to severe throbbing pain. Sometimes pain experienced in the tooth could be due to pain from another part of the body. For example, ear pain could lead to toothache. This phenomenon is known as referred pain.
Some of the major causes of toothache include; gum disease, an infection, tooth decay, cracked tooth, exposed tooth root, earache, sinus infection, and pain from the jaw joint.
Here are some tips and good practices, to consider, when dealing with toothache;
- Reduce your consumption of sugary foods as such foods serve as a food source for bacteria that cause toothache.
- Avoid consuming really hot or really cold drinks.
- Ensure you do not directly apply heat to the affected area.
- Don’t apply over-the-counter painkillers to the affected tooth as such painkillers could lead to chemical burns.
- Ensure you are maintaining a proper dental hygiene. Ensure you brush twice a day.
- You could consider not eating hard foods such as nuts and steak until you see a dentist.
Below are natural treatments and home remedies for treating toothache;
Garlic is packed with antifungal, antibacterial and antiviral properties. Garlic works by attacking the bacteria in your mouth. To activate the allicin compound in garlic, mash a few garlic cloves and spread on the affected area. Don’t use too much to avoid burning your gum. Unlike antibiotic drugs, bacteria cannot build resistance to garlic. You may want to chew some mint to get rid of the stinky breath after taking this remedy.
2. Myrrh Wash
Myrrh inhibits the bacteria in your mouth to offer some relief. It also has some astringent effects that help to get rid of the inflammation. Unlike other treatments, myrrh would also provide pain relief. For optimal benefits, put powdered myrrh in a cup of water, simmer for thirty minutes and let it cool. Use one tablespoon of the solution to rinse your mouth. Since myrrh is safe for your mouth, you can use it throughout the day.
Thyme is one of the ancient remedies for a toothache. Thyme is rich in antiseptic and antifungal properties which makes it effective in warding off a toothache. Ideally, you should sip thyme tea and swirl it in your mouth for a minute before spitting out or swallowing.
Alternatively, you can chew the leaves directly. Make sure you don’t chew with the affected tooth otherwise, you could worsen the problem. For fast results, you may want to dilute thyme oil with a carrier oil, such as olive oil or coconut oil, and then gargle to fight the infection.
4. Raw Onions
Apart from being a tasty addition to food, onions are rich in antimicrobial and antiseptic properties. Onions work by inhibiting the bacteria that causes the pain. Studies have shown that onions are two times more effective than over-the-counter medications. For this remedy, mash an onion to make a paste and spread on the affected area. Allow it to sit for a few minutes before rinsing with water.
5. Peppermint Tea
Peppermint has amazing soothing and healing properties. To use this remedy, place moist peppermint tea bag in a freezer for twenty minutes and then place on the affected area until the pain subsides. Since it works as a natural analgesic, you should use it frequently. You could also dilute peppermint oil in water and use as a mouthwash.
6. Saltwater Wash
Salt contains antiseptic and antibacterial properties. Apart from cleaning the tooth, it draws out the fluid that causes swelling. Just dissolve a pinch of salt in a glass of water and swish it around for a few minutes before spitting it out. While salt water won’t give lasting results, it will provide some temporary relief. Use this treatment as many times as possible.
7. Clove Oil
Clove oil offers a quick fix to a toothache. Clove contains eugenol compound which works as a natural antiseptic. For optimal benefits, chew a fresh clove until the pain subsides. You can also apply clove oil directly on the aching tooth. If you have a sensitive gum tissue, use a cotton ball to apply the oil otherwise, you could worsen the pain. You may want to dilute clove oil with a few drops of olive oil if the effect is too strong for you.
Acupressure works by triggering the release of the feel-good hormones (endorphins). For this remedy to work, you should apply pressure to your ankle bone using your fingertips and hold for a few minutes. Alternatively, you can apply moderate pressure on your toenail area using your thumb. Hold for a few minutes until you get rid of the pain.
9. Cayenne Pepper And Ginger
The two herbs have natural antibacterial properties. Ginger helps to fight infections while cayenne pepper boosts your immune system. To make a paste, mix equal portions of the two herbs with some water. Apply on the aching tooth and let it stay for a few minutes before rinsing with plain water. You may experience some burning sensation in your mouth, but it will clear with time. The secret to this remedy is to ensure the paste does not touch the gum. It only provides some temporary relief, so you’ll still have to see your dentist if you use this remedy.
10. Vanilla Extract
Vanilla has been used since ancient times as a numbing agent. Also, the scent is relaxing to many people. It’s believed that when you’re more relaxed, your body releases hormones which work as a natural painkiller. Simply rub the extract on the affected area using your finger or a cotton ball. Children should not use this home remedy.
11. Bourbon Or Whiskey
While alcohol does not have a numbing effect, it’s rich in antiseptic and antibacterial properties. Just soak a cotton ball in whiskey, and place on the aching tooth. Try to resist any urge of taking more since it will desensitize your nervous system making the remedy less effective. Although whiskey and bourbon are considered to be herbal remedies, they should not be given to children. The only disadvantage to this remedy is that once the benefits of the alcohol wear off, the pain would return.
12. Guava Leaves
Guava leaves have antibacterial, analgesic, and anti-inflammatory properties. And since they have a high level of flavonoids, they are commonly used by herbalists to make a paste. To reap maximum benefits, chew fresh guava leaves and let the juice settle on the affected tooth.
Alternatively, you can add a handful of guava leaves in boiling water and let it steep for twenty minutes. Once it cools down, sprinkle in some salt and then use it as a mouthwash. Swish the solution for one minute and spit out. Follow this remedy every day.
Turmeric is packed with antimicrobial and antibacterial properties that make your teeth healthy and strong. In addition to that, turmeric is rich in curcumin compound which prevents gum infections. For this remedy, you should make some paste. Mix some turmeric powder with a few drops of coconut oil and place on the affected tooth. If you want to make this remedy more powerful, you can add some raw honey.
Cucumber has hemostatic properties which makes it a powerful pain reliever. Cucumber works by reducing blood flow to the affected tooth. To get rid of a toothache, slice a cucumber, extract the juice and then place some of the juice on the affected tooth. Alternatively, you can crush a cucumber, add some salt and then place the cucumber-salt mixture on the aching tooth. If you put it in a freezer for storage, make sure it attains the room temperature before using it otherwise, it could worsen the pain.
15. Sesame Oil
Sesame oil is rich in antibacterial and anti-inflammatory properties. For this reason, it’s an excellent remedy for toothache. According to scientific research, sesame oil reduces the bacteria by more than 85%. For this remedy, you should mix a few drops of sesame oil and mustard oil together. Then, apply the mixed oil on the painful tooth and let it stay for fifteen minutes before rinsing off. This remedy would not only alleviate the pain but also kill the bacteria. Use this remedy two times a day.
16. Plantain Leaves
The anti-inflammatory property of plantain leaves makes it an excellent remedy for toothache. Furthermore, plantain leaves work as a natural antibiotic for gum disease, mouth ulcers, and toothache.
First, crush the leaves into a fine paste using a pestle. Place the paste on the painful tooth and let it sit for about fifteen minutes before rinsing with warm water. Alternatively, you could chew a few leaves and let the juice settle on the affected tooth. Continue with this remedy until you get some relief.
17. Oregano Oil
Oregano oil is able to eliminate almost every infection associated with a toothache. Besides that, oregano oil boosts the immune system and works as a natural anti-inflammatory. Many studies have shown that consumption of oregano oil helps to cure toothaches and gum diseases.
Oregano also gives fast relief from pain. Its painkilling strength is close to that of morphine. If you have a toothache, dip a cotton ball in oregano oil and then rub the affected area for a few minutes. Use this treatment three times a day. This remedy should not be used by pregnant women.
Wheatgrass has natural antibacterial properties which help to keep bacteria at bay. Wheatgrass works as a natural antibiotic and helps to fight tooth decay. You can either chew wheatgrass with the affected tooth or make wheatgrass juice or tea. Just put some wheatgrass in a pot of boiling water and let it steep for one hour. When you use the solution as a mouthwash, the solution would flush out toxins. Rinse your mouth with this wheatgrass solution after your normal brushing.
19. Tea Tree Oil
Tea tree oil is well recognized for its amazing healing properties. Tea tree oil reduces gum inflammation, slows tooth decay and freshens your breath. Furthermore, Tea tree oil has powerful antiseptic properties that help to kill the odor-causing bacteria.
To relieve toothache pain, apply a few drops of tea tree oil on the infected tooth using a cotton ball twice a day. Alternatively, you can pour a few drops of the oil in water and then swish in your mouth. Use this treatment every day until the pain subsides.
20. Ice Cubes
Ice works by numbing the nerve endings to provide an instant pain relief. This remedy is effective when a toothache is associated with decay or abscess. Just wrap a few ice cubes with a cotton cloth and press on the affected area for a few minutes. This way, you’ll not just get rid of the pain but also reduce the inflammation. Repeat this remedy throughout the day.
Apart from its nutritious benefits, a potato can provide instant relief from toothache. Potato works best if your toothache is causing extreme sensitivity. Cut a potato and mash it to get some fine paste. To keep tooth pain at bay, apply on the affected tooth and let it stay for five minutes before rinsing off. You may also consider adding some salt to a raw potato and then chew it to squeeze the juice.
22. Tea Bag
Black tea is rich in astringent tannins which gives some temporary relief on your swollen tooth. Just dip a teabag in water and then place it on a shallow microwave dish for a few minutes. After that, place the moist tea bag on the painful tooth for a few minutes. However, if your teeth are not sensitive to cold you can dip it in ice water before placing it on the tooth. For best results, follow this treatment once a day.
23. Baking Soda
Baking soda has unique antibacterial and anti-inflammatory properties. Baking soda helps to alleviate the pain and swelling associated with a painful tooth. For this remedy, dissolve two tablespoons of baking soda in water, dip a cotton cloth into the solution and then place on the affected tooth. Alternatively, you can use the solution to rinse your mouth. For quick relief, use this treatment up to three times a day.
24. Apple Cider Vinegar (ACV)
Apple cider vinegar is packed with anti-inflammatory and antibacterial properties which help to relieve toothache quickly. If you have an infected tooth, dip a cotton ball in apple cider vinegar and place on the affected tooth for 10 minutes. You can also dissolve two tablespoons of ACV in a glass of water and swish the solution in your mouth. Use this treatment before going to bed. Avoid using ACV on a regular basis since it can damage your teeth.
25. Oil Pulling (Oil Swishing Therapy)
Oil swishing therapy has been used for ages to treat bleeding gums, tooth infections and other oral problems. Most dentists recommend patients to use coconut oil since it has amazing anti-inflammatory and antimicrobial properties. Just swish some coconut oil in your mouth for twenty minutes and then spit it. For optimal results, use this treatment two times a day for the next two weeks.
26. Black Seed Oil
Black seed oil promotes wound healing if you have a severe toothache. To alleviate toothache, apply a few drops of black seed oil on the painful tooth for five minutes and then spit it out. You can as well add a few drops of the oil in a glass of water and use it to rinse your mouth. Use the oil at regular intervals until the pain subsides.
27. Indian Gooseberry (Amla)
This herb prevents tooth decay and bleeding gums. It’s rich in vitamin C and has antibacterial properties which play a key role in alleviating toothache. For immediate relief, add a few drops of water to gooseberry powder to form a paste and then rub this paste on the painful tooth. Once the pain subsides, rinse your mouth with warm water.
Cinnamon possesses anti-inflammatory, antiseptic and antimicrobial properties. If you have a toothache and you want to use an effective home remedy, cinnamon can provide some instant relief. When combined with honey, it helps to soothe the gums. Mix one tablespoon of cinnamon powder with a half teaspoon of honey to form a paste. Spread this paste on the affected area for five minutes and then rinse off with plain water.
29. Licorice Root
This Chinese herb helps to get rid of the bacteria that cause tooth decay. To naturally treat tooth decay, boil licorice root in a pot of hot water and let it steep for thirty minutes. Swish your mouth with the solution after brushing your teeth. This treatment is not suitable for people with high blood pressure.
30. Lime Or Lemon Juice
Lemon has strong antibacterial and antiviral properties. On top of that, it’s rich in citric acid, magnesium, calcium, and vitamin C which help to fight tooth infection. When you drink lemon juice on daily basis, you can eliminate tooth pain.
This is an amazing spice that holds a prominent space in traditional medicine. Asafetida reduces inflammation and relieves the pain associated with an aching tooth. Studies have also shown that it treats bleeding gums thanks to the antioxidant and anti-inflammatory properties. First, you should make some paste by mixing asafetida powder with some lemon juice. Then, apply this mixture on the affected tooth three times a day. You can also mix asafetida with butter and apply on the tooth cavity.
32. Hydrogen Peroxide
Hydrogen peroxide works by killing the bacteria around the tooth. This helps you manage the discomfort before you see a dentist. For temporary relief, swish the solution in your mouth for one minute and then spit it out. Make sure you rinse your mouth several times with plain water. Use this treatment every time you feel some discomfort.
Neem leaves contain pain-relieving compounds that help to alleviate toothache. Also, neem has anti-inflammatory properties that aid in reducing pressure on the nerves of the affected tooth. Not only that, this herb prevents cell adhesion and fights off bacterial infection. To keep toothache at bay, crush a few neem leaves to get a paste and then rub it on the affected tooth. You can also boil a handful of leaves and use the solution as a mouthwash.
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